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Pomegranates, For Luck

Posted on December 20, 2016


Many food traditions view pomegranates as a lucky food. The abundant seeds, for instance, represent prosperity in some cultures and fertility in others. We just know that if your menu for New Year’s Day is plant-based, you’re already doing a lot to welcome 2017 with health and vitality. Here’s a great winter salad featuring pomegranates Read on …


A New Growing Season Begin

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It’s hard to believe on the shortest day of the year — the Winter Solstice, the darkest day with the least amount of sunlight in the northern hemisphere — that we’re actually once again entering a new growing season. True, it’s also the first day of winter, and depending where you live you might not Read on …

Plant-Based Living

Dosha Discoveries, Part 2: Pitta

Posted on December 15, 2016


An earlier blog post introduced the Vata dosha, a principle from the Ayurveda holistic science of health. Now it’s time to take a look at another of the three doshas, Pitta. This bioenergy state relates to the elements of fire and water, and it controls the body’s metabolic system, including digestion and nutrition. To help Read on …

Plant-Based Living

Dosha Discoveries, Part 1: Vata

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The holistic science of health known as Ayurveda traces its beginnings back to India more than 5,000 years ago. Then and now, it represents a vast field of knowledge, and a wide range of resources for learning about Ayurveda are available in print and online. A key part of Ayurveda is the principle of doshas, Read on …

Plant-Based Living

Plant-Based Cheeze Lover’s Gift Guide

Posted on November 16, 2016


The holiday season is right around the corner, and we’ve created a list of the perfect gifts for the plant-based cheeze lover on your list. Whether you’re looking for a small yet useful gift or creating an entire themed gift box here are some must have items for the plant-based cheeze lover in your life. Read on …


Black Friday Shopping – What’s in the Bag

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Black Friday lines can occasionally be trying on your patience, and forget waiting in them if you’re hungry! With minimal preparation, you can always have delicious plant-based snacks handy. Below are five of our favorite snacks to have on hand: Daiya Greek Yogurt Alternatives are packed with 8 grams with plant-based protein and are bursting Read on …


Plant – Based Thanksgiving Guide

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  In A Word, Thankful With November comes a time to celebrate the harvest and truly appreciate the bounty of the season. From the soil — with proper care, patience and wisdom — emerges a beautiful cornucopia of healthy, life-giving foods that sustain us year after year. We’re thankful. There’s no other word for it. Read on …


In The Dark of Night, These Plant-Based Halloween Party Treats Will Disappear

Posted on October 13, 2016


Quicker than a ghost can vanish in a hallway or a witch can cast a spell, Halloween is almost hereIt’s an occasion for some of the best parties of the year, an annual spooktacular celebration for young and old alike. This year, your guests or fellow party goers will shriek with delight when you apparate Read on …

Plant-Based Living

Fall Harvest Guide

Posted on September 29, 2016


For those of you with summer gardens, the fruits (and veggies) of your labor have finally come to harvest. Now that you’ve plucked, pulled and pruned your garden there are four things you can do to make next years crops and blooms even more bountiful. 1. Weed your garden one last time this year. This Read on …


Fall Cheezecake Sauces

Posted on September 9, 2016


Plain cheezecake is delicious, but you can also incorporate your favorite fall flavors to add a little extra wow to dessert. Here are links to three decadent fall inspired toppings from our test kitchen: Chocolate – Make a sinfully delicious chocolate sauce with only five ingredients! Caramel –  Salted caramel is not just for apples, Read on …

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